a still from a zoom interview between ella russell and sam peckett against a blue background

The Strength to Weight Ratio in Climbing

Spend a bit of time reading about climbing online and a recurring topic starts to come up: the strength to weight ratio. I speak to Lattice Training’s Ella Russell and Mina Leslie-Wujastyk to learn more.

stills of a zoom interview between oli grounsell and sam peckett

Lifestyle Climbers: An Interview with Oli Grounsell

In today’s Lifestyle Climbers article, I speak to Lattice Training coach Oli Grounsell. Lattice offer a variety of training plans and assessments to improve performance, and Oli has been working for them since he finished university in 2016.

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